The embodiments of the present disclosure provide a wireless communication method and a terminal, capable of improving the reliability of a communication system by means of cooperation between terminals. The method includes: transmitting, by a first terminal, a first indication to a second terminal, the first indication indicating a first resource set including a time-frequency resource selected by the first terminal or a time-frequency resource indicated by the first terminal via sidelink control information; receiving, by the first terminal, a second indication indicating a second resource set including a resource in the first resource set that satisfies or does not satisfy a first condition; and triggering, by the first terminal, resource reselection according to the second resource set.