The present invention discloses a shield and a connector. The shield comprises of: a first shielding part (210) extending in a first direction (Y); and a second shielding part (220) connected to the first shielding part (210) and extending in a second direction (Z) at a predetermined angle to the first direction (Y). The shield (200) is an integrally formed part. Therefore, the structure of the connector is simplified, the assembly difficulty of the connector is reduced, and the electromagnetic shielding effect is also improved.