Methods and systems for determining the duration of a rapid on/off state include: when a micro-cell base station is a single sub frame-level on/off micro-cell base station, determining in real-time the on/off state of the micro-cell base station in order to determine the duration of the state of the micro-cell base station; and when the micro-cell base station is a multiple sub frame-level on/off micro-cell base station, by means or receiving a notification message sent by the micro-cell base station or a macro-cell base station, determining the duration of the state of the micro-cell base station.