Wireless communication devices (UEs) may include multiple receive (RX) chains and associated antennas, and at least one transmit (TX) chain co-located with one of the RX chains. The UE may track instant fading of the antenna gain(s) during reception of packets from an associated access point (AP) device to which the UE intends to transmit packets. The UE may also track long term antenna gain(s), using any packets received at the multiple RX chains within the UE. At a switching occasion, a decision is made by the UE whether to switch antennas. If the instant fading detection is based on packets received no later than a specified time period prior to the switching occasion, then the UE may make the switching decision based on the results of the instant fading tracking. Otherwise, the UE may make the switching decision based on the results of the long term antenna gain tracking.