Embodiments of the present invention relate to the field of wireless communications. Disclosed are a time slot state update method and device, which are used to improve the time flexibility during update of the time slot state. In the present invention, a communications node determines an update period of a time slot state table, the update period comprising x continuous time slots and x being an integer not less than 1 and not greater than the total of the time slots comprised in one frame; and the communications node updating the time slot state table after the update period ends. It can be seen that, the solution can improve the time flexibility during update of the time slot state.