A display apparatus and a display method are disclosed. The display apparatus includes a left eye block and a right eye block. Each of the left eye and right eye block includes a relay unit and an eyepiece unit. Relay unit including at least one first optical lens is configured to receive light beams of input image, and generate a relay image by enlarging input image through the at least one first optical lens. The eyepiece unit including at least one second optical lens is configured to receive light beams of relay image, and generate an output image for a user to see by converging light beams of relay image through the at least one second optical lens.