A bicycle drive unit has a transmission and a motor that transmits torque to the transmission. The transmission includes first and second input side rotating bodies, first and second output side rotating bodies, an output unit and a switching mechanism. The first and second output side rotating bodies are coupled to the first and second input side rotating bodies, respectively. The switching mechanism switches between a first state in which rotation of the first input side rotating body is transmitted to the output unit, and a second state in which rotation of the second input side rotating body is transmitted to the output unit. Only torque of the motor is transmitted from the first and second input side rotating bodies to the output unit, while torque outputted from the output unit merges with a manual drive force in a drive force transmission path from the output unit to a wheel.