The present disclosure discloses cache-based data transmission methods and apparatuses. The method is implemented as follows. An apparatus where a caching node is located reports a caching capability to a network side, and the caching node is configured to cache data. The network side sends a cache indicating parameter to the apparatus where the caching node is located, and maintains a data list. Wherein, the cache indicating parameter is configured to control the caching node to cache the data which has the property of high repetition probability and/or high cache utilization, and the data list is a list of the data cached in the caching node. When the caching node has cached data requested by a UE, the UE obtains the requested data from the caching node.