The present invention provides a composition comprising: honey; bee pollen; royal jelly; and propolis, wherein the content of the honey is 70% by mass or more and less than 100% by mass relative to the whole amount of the composition; the content of the bee pollen is more than 0% by mass and 10% by mass or less in terms of solid content relative to the whole amount of the composition; the content of the royal jelly is more than 0% by mass and 10% by mass or less in terms of solid content relative to the whole amount of the composition; and the content of the propolis is more than 0% by mass and 10% by mass or less in terms of solid content relative to the whole amount of the composition.