An adjustable impedance high speed data connector, and methods for assembling and operating thereof. The adjustable impedance high speed data connector of this invention includes a printed circuit board accommodated within, or printed or stamped onto, a tray, the printed circuit board including sets of terminals respectively extending on opposite ends of the printed circuit board. Mounted onto the printed circuit board and electrically connected thereto is at least one electric module having a fixed or adjustable capacitance or a fixed or adjustable inductance, which may be combined in any desired combination to achieve a desired impedance for the connector. By adjusting the variable capacitance or inductance of the electric module (or the variable combinations of capacitance and/or inductance of a plurality of electric modules), the impedance within the connector is adjustable for allowing the connector to operate at various ranges of bandwidths.