A cage nut and a method of installing a cage nut include a nut with a tubular body and a flange, and a nut support having a nut cage for receiving the nut. The nut support includes a tubular portion wherein an external surface of the tubular portion includes longitudinal splines having a diameter smaller than a diameter of a bore of a workpiece, and at least two longitudinal ribs having a diameter greater than the diameter of the bore.