A method for measuring, monitoring, controlling, evaluating and correcting proprioceptive and/or postural and/or locomotor and/or motor and/or spatial orientation abilities of a user, includes measuring and processing in order to detect an effective movement or an effective posture of the user; comparing the effective movement or the effective posture to a theoretical movement or a theoretical posture; providing biological feedback in order to allow the user to correct his effective movement or his effective posture with respect to the theoretical movement or the theoretical posture; calculating and storing a score; transmitting the score to a third party in order to allow the latter to monitor the performances of the user; and automatically or non-automatically updating a level of difficulty.