A method starts wells with electrical downhole heating and injects solvent(s) or NGL mixes as a preconditioning for a steam injection process. The downhole electrical heating and solvent injection recovers oil and reduces the reservoir pressure. Once oil has been recovered for a period of time and the operating pressure and temperature has been reduced, steam or steam and solvent(s) may be injected to produce high oil recoveries at faster production rates than downhole heating or downhole heating and solvent(s) injection alone. The method reduces heat losses due to steam injection at lower pressure and temperature and therefore, improves efficiency and lowers operating costs. Operating at lower pressure and temperature also reduces the risk of melting the permafrost and consequent well failure issues.