A support system has a main body with a plurality of legs attached to a support portion. The support portion has an integrated track disposed therein. The integrated track is defined by an elongate cavity disposed through a length of the support portion. The integrated track is either molded into the support portion or defined by a metal channel disposed in the support portion. The integrated track can receive a rotatable rail, for creating a work surface. The integrated track may also receive one or more work implements.