Disclosed are a head mounted display (HMD), and a method for controlling the same. The HMD includes: a body having a display unit; a lens driving unit provided at the body, and configured to move a lens unit spaced apart from the display unit, wherein the lens driving unit includes: a lens frame having a first tube portion protruded in a first direction, and coupled to the body; a lens housing having a second tube portion protruded in the first direction and having the lens unit, the second tube portion relatively moved on the first tube portion; a link unit coupled to the lens frame and the lens housing, and configured to move the lens housing; and a driving unit provided at one side of the first tube portion, and configured to operate the link unit.