A lighting device (1) includes a substrate (2), a light source arranged on a surface of the substrate (2), and a light diffusing member (4) configured to diffuse light emitted from the light source. The light diffusing member (4) is composed of a sheet base or a film base having a light-diffusing resin layer, and a projection (41) that protrudes in a direction of the substrate (2) and that is integrated with the sheet base or the film base.