A hearing protection method, an apparatus and a system are provided. the start command input by the user is received by the hearing protection apparatus to activate the hearing protection mode; the sound data in multiple dimensions is collected and whether the sound data in any of the dimensions is within a corresponding preset threshold is determined; and corresponding prompt information is sent when the sound data in any of the dimensions exceeds the corresponding preset threshold Thus, various prompting manners are provided to remind the user to make corresponding adjustments, thereby achieving the purpose of hearing protection, and effectively adapting to the needs of specific users.