An electrostatic energy collector and an electrostatic energy collecting method. The electrostatic energy collector comprises: a vibrating table (101), the vibrating table being fixedly connected to a first end of a first cross beam (102) and a first end of a second cross beam (103), the first cross beam being parallel to the second cross beam, a vertical projection of the first cross beam being overlapped with that of the second cross beam, both of the first cross beam and the second cross beam being conductors, a first mass block (104) being fixedly arranged on the first cross beam, an electret layer (106) being coated at the side, close to the first cross beam, of the second cross beam, a second mass block (105) being fixed at the sided, facing away from the first cross beam, of the second cross beam, a first lead (107) being connected to the first cross beam and a first end of a load (109), and a second lead (108) being connected to the cross beam and a second end of the load. The electrostatic energy collector and the electrostatic energy collecting method can improve energy connection efficiency.