Systems and methods for bufferbloat recovery and avoidance are provided herein. A portion of the buffer can be compressed based on one or more thresholds without changing an order of packet transmission and without dropping packets. The method includes storing, by a device, a plurality of packets received by the device to a buffer. The buffer can be configured with a minimum threshold and a maximum threshold. The method includes detecting that a size of the buffer has reached at least the maximum threshold and compressing one or more packets of the plurality of packets stored between the minimum threshold and the maximum threshold while transmitting, during compression, at least a portion of one or more packets of the plurality of packets stored in the buffer below the minimum threshold.