A method for communicating in a wireless local area network is disclosed herein. The AP sets an uplink target received signal strength information (RSSI) for all participating stations (STAs) and transmits the information to the STAs in a trigger frame. Specifically, the AP sets the uplink target RSSIs for each STA to be within a predetermined range of each other so that when the STAs transmit respective uplink frames, those frames are received at the AP at the set uplink target RSSI.