A skate includes a boot having a toe portion with a toe portion connector on at least one of its inner and outer surfaces. A tongue is mountable within the boot of the skate. The tongue at its lower end has a pressing member with cooperating first and second segments. The tongue has a tongue connector on at least one of the first and second segments. At least one of the first and second segments is foldable to engage the first segment with the inner surface of the toe portion and the second segment with the outer surface of the toe portion, and to engage the tongue connector with the toe portion connector to removably connect the tongue to the toe portion.