Disclosed herein are downhole disconnect assemblies for disconnecting downhole tubulars. Those disconnect assemblies may each include: 1) a housing having an inner surface and a groove disposed in the inner surface; 2) a sub disposed in the housing, the sub having a window aligned with the groove; 3) a locking lug extending through the window and having a projection removably disposed in the groove; 4) a prop sleeve disposed in the sub and releasably coupled to the locking lug; and 5) a load transfer sleeve pushing the housing.