The present invention provides expanded beads comprising a crosslinked multi-block copolymer containing an ethylene block and an ethylene-α-olefin copolymer block, having an apparent density of 40 to 300 g/L, a gel fraction of 30 to 70% by weight by a hot xylene extraction method, an average cell diameter (a) of 50 to 180 μm, and an average surface layer thickness (b) of 3 to 27 μm, and the expanded beads are excellent in in-mold moldability, and can produce an expanded beads molded article being excellent in tensile characteristics in a well balanced manner.