Disclosed is an apparatus and method for VR sickness reduction based on VR sickness assessment. According to an embodiment of the inventive concept, an apparatus for reducing virtual reality (VR) content cybersickness includes a first module extracting feature information about each of predetermined cybersickness precipitating factors through analysis of VR content, and a second module determining a cybersickness precipitating factor requiring cybersickness reduction among the cybersickness precipitating factors based on the extracted feature information about each of the cybersickness precipitating factors, and generating the VR content as VR content having a cybersickness score not greater than a predetermined reference cybersickness score, by performing the cybersickness reduction on corresponding feature information, using a deep learning neural network pre-learned for each of the respective determined cybersickness precipitating factor.