A full authority digital engine controller (FADEC) based system is also disclosed. The system includes a processor, and a tangible, non-transitory memory configured to communicate with the processor, the tangible, non-transitory memory having instructions stored thereon that, in response to execution by the processor, cause the FADEC to perform operations. The operations may include measuring a first temperature at a first sensor disposed at a first known location of an engine, measuring a second temperature at a second sensor disposed at a second known location of the engine, and estimating at least one of a stress or a strain of a part or component in the engine based on the first temperature and the second temperature. The system may control fuel flow and/or other engine effectors during a thrust transient to limit the estimated stress or the estimated strain of the component from exceeding a predetermined threshold.