The invention relates to a method for optically sensing a parameter of the group of temperature, humidity or mechanical stress using at least one optical sensor which includes a chirped Bragg grating and an optical reference reflector. The method includes the steps of; creating at least one optical probing signal having a predetermined center wavelength and a bandwidth that lies, for the whole range of the parameter to be sensed, within the reflection bandwidth of the chirped Bragg grating; feeding the at least one optical probing signal to the at least one optical sensor; receiving at least one optical reflection signal created by the at least one optical sensor, wherein the at least one optical reflection signal includes, for each of the at least one optical sensor, a first partial reflection signal created by the optical reference reflector and a second partial reflection signal created by the chirped Brag grating of the respective at least one optical sensor; measuring the group delay between the first and second partial reflection signal created by each of the at least one optical sensor; and determining, for each of the at least one optical sensors, an absolute or relative value of the at least one parameter using the group delay measured and a reference information. The invention further relates to a sensor arrangement for implementing the method as well as to an optical sensor that is suitable for being used in such a sensor arrangement.