A bean grinding device and a bean grinding coffee machine including the bean grinding device the bean grinding device includes a grinding assembly and an adjusting assembly; the grinding assembly includes a bean grinding chamber, an outer grinding wheel, and an inner grinding wheel; the outer grinding wheel and the inner grinding wheel are disposed inside the bean grinding chamber; the adjusting assembly includes at least two stages of adjusting mechanisms; the at least two stages of adjusting mechanisms includes a first adjusting mechanism and a second adjusting mechanism; the first adjusting mechanism and the bean grinding chamber are connected by means of a first track; the second adjusting mechanism and the outer grinding wheel are connected by means of a second track; and positions of the first adjusting mechanism and the second adjusting mechanism are relatively fixed in an axial direction.