A cooling apparatus for cooling a metallic material has at least one cooling beam with a plurality of coolant application elements for applying the metallic material with a coolant. In order to be able to adapt such known cooling apparatuses even more precisely to different temperature distributions across the width of the metallic material to be cooled the density of the cross-sectional areas of the outlet openings of the coolant application elements in the width direction y of the cooling beam be distributed or dimensioned according to the amount of the slope of the distribution of the temperature T(y) of the metallic material across its width before the inlet under the cooling beam. A method for cooling a metallic material so includes determining a temperature distribution of the metallic material to be cooled and producing or selecting a cooling beam to match the temperature distribution of the metallic material.