An organic light emitting diode including a plurality delayed fluorescent materials with specific energy levels and an organic light emitting device including the diode is disclosed. When the plurality delayed fluorescent materials with specific energy levels are applied in an emitting material layer, it is possible to minimize the energy loss or exciton quenching during luminous process and to prevent the diode from reducing life span caused by the exciton quenching. When the emitting material layer includes other luminous material having a narrow FWHM, the organic light emitting diode can enhance its color purity.