A damping device (1) for a suspension (100) of a bicycle includes: a first tubular body (2) defining a first chamber (4); a second tubular body (3) defining a second chamber (5) fluidically communicating with the first chamber (4); a third tubular body (8) disposed inside the second chamber (5), the interior thereof defining a third chamber (9) fluidically communicating with the second chamber (5); a hollow stem (10) integral with the first tubular body (2), defining a through cavity (11) which establishes a fluid communication between the third chamber (9) and the first chamber (4); a first static valve (12) disposed between the second chamber (5) and the third chamber (9); a second static valve (14), connected to the stem (10), operatively disposed between the third chamber (9) and the cavity (11) of the stem (10); a dynamic valve (15) connected to the first tubular body (2) inside the first chamber (4), operatively disposed between the cavity (11) of the stem (10) and the first chamber (4).