A method of providing workout training for a user of an activity tracking system includes displaying a plurality of training plan options to the user on a screen of a personal electronic device, and then receiving a selected training plan option from the user. Selected workout day options are received from the user and the system generates a training schedule for the user based on the selected training plan and the selected workout day options. One or more reminders identify the type of workout for the scheduled day and an option to accept or reject the workout. When the user selects the option to accept the workout, the workout goal associated with the scheduled workout is displayed. The method further includes determining progress toward the workout goal based on the received workout data, and displaying an indicator of progress toward the workout goal on the screen during the workout.