In one implementation, a method includes: while presenting reference CGR content, obtaining a request from a user to invoke a target state for the user; generating, based on a user model and the reference CGR content, modified CGR content to invoke the target state for the user; presenting the modified CGR content; after presenting the modified CGR content, determining a resultant state of the user; in accordance with a determination that the resultant state of the user corresponds to the target state for the user, updating the user model to indicate that the modified CGR content successfully invoked the target state for the user; and in accordance with a determination that the resultant state of the user does not correspond to the target state for the user, updating the user model to indicate that the modified CGR content did not successfully invoke the target state for the user.