In embodiments of the present disclosure, there is provided an approach for channel sounding. According to embodiments of the present disclosure, if the CSI change rate exceeds a first threshold, the AP may disable the beamforming. If the CSI change rate does not exceed the first threshold but exceeds a second threshold below the first threshold, the AP may perform the channel sounding at a first time interval. Otherwise, if the CSI change rate does not exceed the second threshold, the AP may perform the channel sounding at a second time interval. Embodiments of the present disclosure provide an effective way for channel sounding.