An assistance apparatus wearable by a subject for an assistance in forward reclining movements of the torso includes an upper structure for the engagement of the subject's torso and a lower structure for the engagement of the subject's legs, pivotally connected to each other around an axis, at least one elastic device operatively interposed between the upper structure and the lower structure and at least one electric motor operatively arranged in series with the elastic device, between the upper structure and the lower structure, and actionable for dynamically controlling the extent of deformation of the elastic device.