A light guide element includes: a light guide plate; and a diffraction element that is disposed on a main surface of the light guide plate, in which the diffraction element includes a liquid crystal layer that is formed of a liquid crystal composition including a liquid crystal compound and has a liquid crystal alignment pattern in which a direction of an optical axis derived from the liquid crystal compound changes while continuously rotating in at least one in-plane direction, a refractive index of the light guide plate is 1.70 or higher, and in a case where the refractive index of the light guide plate is represented by nd and a refractive index of the liquid crystal layer is represented by nk, nk−nd≥0 is satisfied.