A bracket assembly for an exercise apparatus is disclosed. The bracket assembly includes a plate member having a U-shaped chamber. The plate member includes a gusset extending from an outer side of the plate member. The plate member further includes a pin extending from the outer side of the plate member. The gusset receives a rack of an exercise apparatus. The pin inserts in one of a plurality of rack openings and connects the bracket assembly to the rack. A user places a barbell in the plate member through the U-shaped chamber. The U-shaped chamber allows the user to have a safe and controlled upward and downward motion for performing exercises with the barbell while in a seated or standing position. The U-shaped chamber acts as a holder for the barbell and prevents the user from tipping over or losing balance holding the barbell in the chamber.