A garment assembly includes a sleeve member having outer and inner surfaces, a first vibration assembly associated with the sleeve member, and a control module associated with the sleeve member. The first vibration assembly includes a plurality of vibration motors that are arranged in a circle about a center point. An angular distance between each vibration motor of the plurality of vibration motors is approximately the same. The control module includes a battery, and the first vibration assembly is in electrical communication with the control module.