The disclosure provides beam indication methods and apparatuses One example method includes that a terminal device determines first random access information associated with a first synchronization broadcast block (SSB) and associated with a beam parameter of a satellite beam, where the beam parameter is used to distinguish the satellite beam. The terminal sends a preamble to a satellite based on the first random access information. The satellite receives the preamble from the terminal, and determines the first random access information. The satellite determines the first SSB and the beam parameter of the satellite beam that are associated with the first random access information.