An adjustment apparatus is provided, which includes a drive unit; a plurality of adjustment rods correspondingly connected to a plurality of loads, the plurality of adjustment rods are classified into a first adjustment rod group and a second adjustment rod group; a selection unit, wherein the drive unit is configured to drive the selection unit to be connected to at least one adjustment rod in the first adjustment rod group or at least one adjustment rod in the second adjustment rod group; a shift unit, wherein the shift unit is configured to enable the selection unit to be switched between the first adjustment rod group and the second adjustment rod group; and an adjustment unit, wherein the drive unit is configured to drive the adjustment unit to drive the adjustment rod connected to the selection unit to move.