An industrial and mining lamp that can be rotated and adjusted from multiple angles is provided. Which includes a lamp frame and two sets of lamps provided on two transverse sides of the lamp frame and symmetrically distributed along an axis of the lamp frame. Two longitudinal sides of the lamp frame are provided an end cover, the two sets of lamps are respectively connected to the end cover through a rotating component along two longitudinal ends. The rotating component includes a screw, a limit ring, an iron ring, and a connector, the iron ring extends towards a circular groove direction and is provided with a toggle hook matching a convex bar, the rotating component in the present disclosure connects the end cover and the lamp. The rotating component can rotate the lamp from multi angle and achieve lighting in multi angle.