Provided are an uplink transmission method and device. The uplink transmission method is applied to a first communication node and includes: receiving a downlink reference signal sent by a second communication node and acquiring downlink channel information; sending an uplink reference signal by using the downlink channel information; monitoring downlink control signaling sent by the second communication node, where the downlink control signaling includes a sub-band SRS resource indication; and sending an uplink transmission channel according to scheduling of the downlink control signaling.