An assembly having a protective part including a cap or a plug, a fiber optic component adapted to mate with the protective part and a lanyard. The lanyard has a first end attached to the protective part and a second end attached to the fiber optic component. One of the first and second ends of the lanyard includes a loop defined by a loop member. The loop has a plurality of undulations. The undulations are moveable between a first state and a second state. The undulations are at least partially straightened in a circumferential orientation as the undulations move from the first state to the second state. An inner cross-dimension of the loop is larger when the undulations are in the second state as compared to the first state, and wherein a resiliency of the loop biases the undulations toward the first state.