A golf club head is disclosed that comprises a body having a striking face, a rear cavity and a sole bar, wherein a recess is formed in the sole bar that extends generally from the rear cavity. An insert is located within the sole recess, the insert including a core and an intermediate layer that separates the core from the recess wall. The intermediate layer has a hardness and a modulus of elasticity that are less than that of the core, such that when the golf club head is used to strike a golf ball, the resulting vibrations are dissipated by compression of the intermediate layer and movement of the core with respect to the intermediate layer.