A roll holder and dispenser having a base, a roll-receiving tube, and a handle securable in an end of the tube. The handle has two caps or buttons. Pressing one of the buttons allows the handle to be removed from the tube by causing a plunger in the handle to rotate so that prongs securing the handle to the tube are pressed into recesses in the plunger when the handle is pulled out of the tube. Pressing the other button moves arms into contact with the roll of paper products to restrain the movement or rotation of the roll. The buttons are spring biased so they return to their original positions when they are released. The base of the roll holder houses a suction device that permits the roll holder to be adhered to a countertop or other surface by moving a handle in a slot in the base.