The invention relates to piping including a portion wherein the centerline of the portion follows a substantially helical path, and wherein the amplitude of the helix is less than or equal to one half of the internal diameter of the piping. When fluid flows in such piping, it is made to swirl. This provides a number of advantages, such as improved in-plane mixing of the fluid, enhanced uniformity of residence time, and so on. The invention also extends to various methods of making such piping.