A method and apparatus for data transmission at energy efficient rates. An embodiment of an apparatus includes a port for the transfer of data. The port has an active state in which the port may transmit or receive data and an inactive state in which the port does not transmit or receive data. The apparatus further includes logic to control the transfer of data. The logic places the port into the active state for a first time period for the transfer of data and places the port into the inactive state for a second time period. The logic further prevents transfer of data during the inactive state.