A flow board suitable for fuel cell applications is disclosed. The flow board includes a body substrate formed by injection molding methods, which is resistive to methanol or chemical corrosion and has superior mechanical properties. The flow board further includes a wave-shaped reaction zone having thereon a plurality of independent fuel channels. The body substrate and the wave-shaped reaction zone may be monolithic. Alternatively, a current collector affixed on the reaction zone may define the plurality of independent fuel channels.