A push and flip lid for a container is provided. The lid includes a lid body, an opening, a door, and first and second pivot supports. The lid body has a top and a skirt. The skirt depends downwardly from the top and extends around a periphery of the top. The opening is formed through the lid body. The door is arranged over the opening and connected to the lid body. The door has a push section and a flip section connected by a hinge. First and second pivot supports on the lid body are separated by the opening. The opening extends between the first and second pivot supports and engages the door at first and second discrete locations, respectively. As such, the flip section pivots about the hinge in response to downward pressure applied to the push section to uncover the opening.