Aspects of a method and system for managing an energy efficient network utilizing Audio Video Bridging are provided. In this regard, an Audio Video Bridging timeslot may be designated for handling an energy efficient networking (EEN) transaction and the EEN transaction may be performed during the designated timeslot. Exemplary EEN transactions comprise scheduling a data rate transition, transitioning to a different data rate, training a link partner, and exchanging training related information. It may be determined whether the timeslot may be reserved for conveying an AVB stream prior to designating the time slot for an EEN transaction. In instances that the timeslot may be unreserved, the timeslot may be reserved for EEN transaction(s). Information exchanged during the designated timeslot may enable scheduling a data rate transition and/or training on a network link. In this regard, a subsequent timeslot may be designated for the data rate transition and/or the training.