Adaptation is introduced into allocation of uplink and downlink subframes in wireless communication systems that support full-duplex and half-duplex mobile terminals, thus reducing interference between mobile terminals. In an exemplary method for allocating uplink and downlink timeslots in a wireless communication system supporting full-duplex and half-duplex mobile terminals, a base station determines that a mobile terminal is capable of only half-duplex operation and allocates one or more uplink subframes and one or more downlink subframes to the first mobile terminal, for each of a plurality of frames, so that none of the allocated uplink subframes overlaps in time with an allocated downlink subframe. The allocation of uplink subframes and downlink subframes is varied between consecutive ones in at least a first series of frames according to a pre-determined pattern. In some embodiments, the method further includes transmitting an allocation message to the first mobile terminal, designating the pre-determined pattern.